减肥瘦身 9种“懒人”必看锻炼法！

简单易学的9种室内锻炼法，不出家门，让你塑造体形，收获健康！

REVEAL YOUR BEST SELF®

Lose Weight. Build Muscle. Increase Energy. Get Fit.

Ditch Dieting with the MonaVie 90-Day RVLution. Backed by science, this revolutionary program will help you hit your goals, no matter what they are. Lose weight, gain muscle, get fit. Join MonaVie's army of RVLutionaries and make your own life-changing transformation.

Mark Macdonald, MonaVie's nutrition and fitness expert is author of the New York Times bestselling book Body Confidence. Mark knows what it takes to manage your weight the right way. 

With an approach of eating not just healthily but correctly, Mark has helped hundreds of thousands to balance their blood sugar, resulting in more fat burned, lean muscle preserved, and energy levels increased. 

When you take action and join the RVLution with Mark, you'll work through stabilizing your blood sugar and optimizing your exercise as you walk through the three phases of making your health goals a reality—Weight Management, Break Through, and Lifestyle.

For more info on the RVLution go to:http://www.monavie.com/rvlution

REVEAL YOUR BEST SELF®
Step 1: Get Involved

• Visit monavie.com/en/rvlution to read success stories and to get started with the RVLution program.

Step 2: Focus on Nutrition

• Supplement your diet with the MonaVie RVL Premier Weight Solution products to help you achieve your weight management goal.

Step 3: Get Moving

• Participate in a minimum of 30 minutes of physical activity 3 to 5 days per week.

Achieving body confidence is simple when you have the right tools. Filled with exclusive insights from New York Times bestselling author and CNN health and fitness contributor Mark Macdonald, the Start the Revolution pack is the right combination of tools for your weight management goals.

The BEST Weight Loss System - MonaVie RVL

NY Times Best Selling Author of "Body Confidence" and CNN contributor, Mark Macdonald tells you exactly why MonaVie's RVL weight loss & management system is the best on the market. In just 90 days you can look your best and feel your best when you join the MonaVie RVLution! 

Losing weight and keeping it off is all about blood sugar balance and you will learn how to attain blood sugar balance and keep it while losing & managing your weight. Join the MonaVie RVLution and begin to lose weight today. 

OPPORTUNITY MEETS DEMAND

• 66% of all U.S. adults are overweight or obese
• The U.S. weight loss market is a $58 billion industry
• In 2009, more than 72 million Americans tried dieting
• An estimated 75% of all dieters use a do-it-yourself method to lose weight
• 77% of Americans have tried to lose weight at least once in their life

How does RVL help you manage your weight?

The greatest nutrient density with the least number of calories!
最大的营养密度与数量最少的热量！

Say Goodbye to unwanted pounds! Reveal your best self! 蒙纳维营养奶昔，展现最佳的自我!

BALANCED, DELICIOUS, NUTRITIOUS!

均衡，美味，完整丰富的营养！

Go beyond meal replacement to nutrition enhancement with MonaVie RVL Nutrition Shake Mix. This wonderfully delicious, nutrient dense powder delivers a wider array of nutrients than a typical meal—in half the calories. Featuring AçaVie®, the purest, most potent form of açai available, each serving helps you manage your weight in a healthy way. With MonaVie RVL Shake Mix, nutrition never tasted so good.

比代餐还好的营养补充，同时兼顾美味营养两个诉求，所提供的营养远高于日常三餐，但热量却只有一半。添加最纯净，最高效的巴西莓精华AçaVie®,让您在管理体重的同时，也不丧失宝贵的健康。有了MonaVie RVL营养奶昔，美味与营养再也不是不可鱼与熊掌不可兼得的梦想。

Makan dengan kepelbagaian makro, mikro dan fitonutrien, MonaVie RVL membantu anda menguruskan berat badan anda dengan cara yang sihat. Ia menampilkan campuran yang hebat lazat, serbuk padat nutrien menyampaikan pelbagai yang lebih luas nutrien daripada makanan biasa dengan hanya separuh kalori sahaja . Memaparkan AçaVie ®, yang paling suci dan paling berkesan, setiap hidangan meningkatkan metabolisma, penyelesaian berat badan yang unggul mempunyai semua yang perlu untuk mencapai ideal dan kesihatan badan. Ucapkan selamat tinggal kepada lemak anda and ucapkan selamat datang kepada diri yang terbaik hari ini.